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  • Author: Steve Gilruth

Nootropics

Brain Foods for Brain Health – Boost Brain Health with Good Eats

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Nootropics

Top 10 Superfoods For Your Brain

Hectic lifestyles and unhealthy eating habits  contribute more damage to your body than you   ...

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Health & Fitness

How Vitamin D Protects Our Bones

Vitamin D, the fat-soluble vitamin, has many important functions in the body. It helps ...

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Lose Weight

How a Fasting Diet Works?

The Fasting Diet is a relatively new weight loss program that applies psychological principles ...

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Super Nutrients

Pomegranate Nutritional Health Benefits

Pomegranate is a perennial vine that is native to Southern Asia. It grows on ...

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Super Nutrients

Understanding the Nutritional Health Benefits of Eggs

The benefits of eggs are numerous, and if one is interested in obtaining the ...

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