Muira Puama, also known as "potency wood," is a renowned herbal supplement with a wide range of health benefits. This powerful botanical has been traditionally used for centuries due to...
Read moreSteve Gilruth, at the helm of RudeVitality, is a holistic health enthusiast whose expertise spans nutrition, sexual wellness, and cognitive health. His holistic approach to vitality and longevity is designed to help you lead a more fulfilling life. Steve's guidance is rooted in the belief that true wellness encompasses sleep, sexuality, mental clarity, and a zest for life.
Muira Puama, also known as "potency wood," is a renowned herbal supplement with a wide range of health benefits. This powerful botanical has been traditionally used for centuries due to...
Read moreMaca is a plant that originates in the Peruvian Andes mountains and has been used for thousands of years as both food and medicine. It is rich in fiber, vitamins,...
Read moreVitamin D is a vital nutrient that supports various aspects of our health, including our immune system, cardiovascular system, and bone health. However, did you know that it also plays...
Read moreRed ginseng has long been recognized for its potential to enhance sexual health and libido. With its aphrodisiac properties and ability to improve sexual performance, red ginseng has been studied...
Read moreStarting your day with a delicious and nutrient-packed smoothie can do wonders for your energy levels and overall well-being. But did you know that certain ingredients can also help boost...
Read moreYohimbe, also known as Pausinystalia yohimbe, is a natural aphrodisiac and a traditional medicine used to improve sexual function. Derived from the bark of an evergreen tree found in Africa,...
Read moreHoney has long been associated with love and sex and has a history of use in traditional medicine as a natural aphrodisiac. It is believed to have the potential to...
Read moreHigh estrogen levels in males can lead to a range of health issues and disrupt hormonal balance. Symptoms of high estrogen include mood swings, low libido, prostate problems, infertility, and...
Read moreCirculatory stimulants are substances that can improve blood flow in the body, supporting overall cardiovascular health. Studies have shown that certain foods and herbs have the ability to enhance blood...
Read moreWhen it comes to sexual well-being, finding natural ways to enhance vitality and balance is essential. That's where adaptogens come into play. Adaptogens, a class of herbs known for their...
Read moreRude Vitality is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission.
© 2024 RUDE VITALITY