Vitamin D, the fat-soluble vitamin, has many important functions in the body. It helps with the absorption of calcium and...

The Fasting Diet is a relatively new weight loss program that applies psychological principles to help people lose weight. Occasional...

Pomegranate is a perennial vine that is native to Southern Asia. It grows on fences, along walls, and above fences....

The benefits of eggs are numerous, and if one is interested in obtaining the proper nutrients they should be consuming,...

Eating a healthy balanced diet can help to prevent illness and will give you all of the energy and nutrients...

The No. 1 killer on the planet is heart disease, which accounts for one in four deaths, according to the Centers...

Dopamine is a neurotransmitter that regulates mood and cognition. Unfortunately, dopamine levels decline as we age, resulting in decreased mental performance, depression, libido and "drive". Low...

"Let food be thy medicine, and medicine be thy food." Those are famous words from the ancient Greek physician Hippocrates,...

Testosterone boosters have been around for years in some form or another. Many body builders and athletes use them to...